About Us

At R&R Mental Wellness, we are dedicated to fostering mental wellness by offering accessible, confidential, and high-quality treatment with a patient-centered approach. Our mission is to ensure that individuals receive timely and effective care regardless of their location or circumstances. We envision revolutionizing mental health care by becoming a leading provider of telepsychiatry services, ensuring that everyone has access to expert psychiatric care from the comfort of their home. We strive to reduce mental health stigma, enhance patient engagement, and contribute to a healthier, more resilient society.

Meet Tinesha Rios, PMNHP -FNP

Your Partner in Mental Wellness

Hi, I’m Tinesha Rios, a Licensed Family Medicine and Psychiatric Mental Health Nurse Practitioner, and the founder of R&R Mental Wellness LLC. With years of experience supporting individuals through life’s challenges, I’m passionate about providing compassionate, judgment-free mental health care that’s accessible, personalized, and effective.

I created R&R Mental Wellness to break down the barriers that often prevent people from getting the help they need. Whether you’re managing anxiety, depression, trauma, or just need someone to talk to — I’m here for you. I offer same-day appointments, after-hours sessions, and weekend availability, all through secure HIPAA-compliant telehealth services. No long wait times. No drive times. Just care when you need it.